WordPress database error: [INSERT command denied to user 'o10550092'@'infong1614.perfora.net' for table `dbs10550092`.`wp_wfconfig`]
INSERT INTO wp_wfconfig (name, val, autoload) values ('lastPermissionsTemplateCheck', '1745725560', 'yes') ON DUPLICATE KEY UPDATE val = '1745725560', autoload = 'yes'

WordPress database error: [INSERT command denied to user 'o10550092'@'infong1614.perfora.net' for table `dbs10550092`.`wp_wfconfig`]
INSERT INTO wp_wfconfig (name, val, autoload) values ('previousWflogsFileList', '[\".htaccess\",\"ips.php\",\"config.php\",\"attack-data.php\",\"rules.php\",\"config-synced.php\",\"config-livewaf.php\",\"config-transient.php\",\"GeoLite2-Country.mmdb\",\"template.php\"]', 'yes') ON DUPLICATE KEY UPDATE val = '[\".htaccess\",\"ips.php\",\"config.php\",\"attack-data.php\",\"rules.php\",\"config-synced.php\",\"config-livewaf.php\",\"config-transient.php\",\"GeoLite2-Country.mmdb\",\"template.php\"]', autoload = 'yes'

WordPress database error: [INSERT command denied to user 'o10550092'@'infong1614.perfora.net' for table `dbs10550092`.`wp_wfconfig`]
INSERT INTO wp_wfconfig (name, val, autoload) values ('serverDNS', '1745725560;2358;74.208.236.45', 'yes') ON DUPLICATE KEY UPDATE val = '1745725560;2358;74.208.236.45', autoload = 'yes'

WordPress database error: [INSERT command denied to user 'o10550092'@'infong1614.perfora.net' for table `dbs10550092`.`wp_options`]
INSERT INTO `wp_options` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_doing_cron', '1745725560.8194899559020996093750', 'yes') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

From Seawheeze to the Seawall – The Anthology

From Seawheeze to the Seawall

I was never a runner. A dancer, yes. A reluctant runner, sure. But I was never big on it. And I now know why that is: I had never gotten over the hump. I had never done it regularly enough for it to feel like anything other than punishment. Until I started training for Seawheeze Half Marathon this summer. Then I had no choice but to run regularly. Out of pure fear. And that’s a powerful motivator.

I got over that hump and learned to love running. So much that I read Born to Run (thank you, Katie!) and haven’t stopped talking about the book since. One of the biggest lessons I learned from my experience — and my reading? Run far and run often.

P.S. Both these photos are from Instagram so follow @KelseyDundon

Previous Post Next Post

You Might Also Like

No Comments

Leave a Reply